Only when you are able to outgrow the “all or nothing thinking” phase of development can you become a real mature adult. Overcoming this kind of thinking will let you understand that there is no person or situation that is entirely bad or entirely good. When a parent no longer thinks in an “all or nothing” kind of thinking, he will have an open mind.
Although thinking in black and white only seems to be a more organized way of living, the best parts of parenting is usually during those gray moments between the two extremes. When you raise your kids in an uptight and stiff world, you are limiting their capabilities to see life as it truly is. At the same time, you are also stopping yourself from appreciating the real joys of parenting.
It is true that living life spontaneously have its consequences. However, the end results are rarely severe. On the other hand, thinking in pure blacks and whites will only attract negative thoughts and emotions. These negative feelings then inspire fear and frustration, which then makes you an ineffective parent sooner or later. When you take parenting too seriously, you are making yourself vulnerable to depression and low self esteem.
Some parents think in absolutes like “My family never listens to me” or “I am always wrong when it comes to making my children happy”. These thoughts are dangerous, inaccurate, and lack creativity. When you think in this manner, you are actually causing yourself stress and anxiety. Thinking like this limits your number of options down to two – this, or that.
Telling yourself “I am a bad breadwinner” or “I am an ineffective mother” oversimplifies the role of parenting as a whole. Remember, parenting is already a tough job. And when you keep telling yourself these things, you are making things more difficult for you.
However, if you are open to changes and to possibilities, you are giving yourself more wiggle room – more options and more choices every time you are trying to resolve an issue. Having the willingness to explore the gray areas of life lets you have an open mind and the spirit to explore new routes and parenting strategies.
Get rid of the “all or nothing” kind of thinking, for it only paralyzes your sound judgment, especially during stressful situations with your kids. A painter who wants too much perfection in his work accomplishes nothing in the end, in the same way that you are putting your child in a bubble because of fear.
As a parent, it is your job to add colors to yours and your child’s life. Bring in vivid colors, not just plain black and white. Lighten up and have some fun at parenting. Because when you do, you will realize that parenting is not that hard after all.
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