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Have you ever heard of the word negative self-thoughts? That is what most kids have. That is also the reason why you hear people often say adolescent angst. Children and even us adults often think of things in a negative way. That is why when children are being talked to by their parents on not sleeping late, they often talk back and shout to their parents. Their line of thought goes like this: “Dad and mom hate me. They don’t want me to enjoy my favorite show at night.”
One of the goals that parents have for their parenting technique is to help their kids have a more positive way of thinking, be that for self-thoughts or as regards everything and everyone around them.
One way to understand this idea that our thoughts create our anger is to understand that people think in words. When we are thirsty for instance, we think of the words “I’m thirsty.” We simply don’t think of a mouth sipping on a glass of cold water.
This is also the same thoughts we have when we talk to ourselves. We often indulge in self-talk. That is the same with kids. Your kids may be at school sitting and looking attentive to the teacher but she is not in fact listening at all. Instead what she’s thinking about is the chat she’s going to have with her three best friends. Or she might be thinking about “Should I have the Mickey Mouse costume or the Fairy Godmother for Halloween?”
Yes, it is indeed true that we adults and kids talk to ourselves most of the time. But kids are often thinking in a way that makes themselves angrier. That’s what parents have to help their kids correct.
Most of the time, it all starts from simple thought of “This isn’t fair.” Then this blows up into something bigger like “They aren’t fair. How come they aren’t fair to me? What can I do to let them realize that it isn’t fair?” and so on and so forth…
One way of thinking that parents must teach their kids in order for them to have more positive thought is to say, “This is not worth it” or “I am not going to do this cause this would make my dad angry and it’s not worth it.”
This is significant since what the kids often think is not “It’s not worth it” but that “It serves him right.” And what happens is that in the end when they suffer the consequences they do think “It’s not worth it.”
Katherine Thompson writes about topics such as dealing with ODD disorder. Learn how to be a more effective parent by visiting her website about problem children.
