By discussing sensitive issues in the family such as divorce, you are helping your kids cope with its effects better. When you discuss openly in the family every problem that involves the whole family, it helps ease the burden.
Telling your child huge news like divorce requires some preparation and some deep thinking for there are several things that you have to be clear about. First, you have to make it clear with your kids that while their parents are no longer together, not everything will change. You have to assure your kids that you and your spouse will still continue to love them.
You need to assure your kids that despite getting divorced, you will always be a family. Let your kids know that nothing is changed in the setup, except that this time there will be two households. Tell them that the only thing that will change is the marital aspect of your lives, and nothing else.
Hearing about their parents not being together is not easy for a child, so see to it that you are there for them during this rough time. Try as much as you can to answer their concerns – maybe they are afraid that they might have to choose between you and your spouse, or maybe they are worried that their relationship with you will be compromised.
Let your child understand that a divorce does not mean ending your relationship with them. Clarify that although the divorce does end the marital bond between you and your spouse, it does not in any way affect or end your parent and child relationships. Explain these things to your child, but be sensitive with their age and readiness as well.
If your children are still too young, keep your explanations short and easy to understand. But if your kids are a bit of age, say you have teenagers, you can explain a bit more. However, make sure that you do not over explain. Consider your children’s age and feelings. If they are not yet ready, then do not force them. If they are uncomfortable with the idea, do not push it too hard.
But the most important thing that you should do is to let your child know that he is not the reason for the divorce. Make it clear as well that there is nothing that he can do to change your decision. Some kids try to do some things to keep their parents together, so make it clear that the decision is made and that acceptance is the only next step.
Help your kids go through the divorce by encouraging honesty and by letting them air out their feelings. Tell them that they are entitled to whatever they are feeling, and respect their opinions. Legitimize what they feel and offer your support. Help accept the situation by letting them cope at their own pace.
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