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The most important thing that will do you great in your role as a parent is to understand your own emotions. It is a universal fact that parenting is tough. But the truth is, when you get angry or show negative emotion, something happens with the way you think that screws everything up.
There are actually some chemical changes in your brain that will affect how it functions and how you think. When that happens, you will not be able to see the situation for what it actually is and you will not be able to think clearly.
Have you ever been in an argument with your child that you just knew you could impossibly win? Well, if it is any consolation, all parents have been at least once. But the good news is that there are actually some things that you can do to make you avoid going through the same things again.
The first thing that you can do to avoid getting into a power struggle with your kid and automatically losing the argument is by changing your mindset. It is absolutely true when some say you get what you expect in life. You need to understand this fact and once you do it, you will totally change the way you live your life.
If you come home from work and while driving your car you think that the moment you reach home, a spat with your kid is about to happen, then you will surely get one. Are you wondering why other parents come home with happy and warm kids waiting for them? Are you wondering what the difference is? Perception.
If you truly believe that an argument is waiting for you at home, then you will definitely get one. Not only will you begin to genuinely think that there is actually one waiting for you at home, but your subconscious will also begin to work against you. This is because what you do in the conscious mind makes up only 10% of what we think, and the other 90% is all subconscious.
So when you tell yourself that, “I’m sure Peter has done something wrong in school today. He is going to be in so much trouble when I get home”, your subconscious will believe it and will begin to make it your reality. This has been happening time and time again for a lot of parents.
If you are bogged down with kids screaming and yelling and you can’t seem to see your way through it all, you need to take some time and learn to compose yourself first. Only when you can compose yourself properly can you effectively be of benefit to your kids and to yourself as well. When you are calm, you can elicit any changes in your kids.
Searching for parenting help? We highly recommend The Total Transformation Program for parents dealing with ADHD. Check on the link for more information.
Tagged with: Attention-Deficit Hyperactivity Disorder • obnoxious and abusive behavior • ODD Disorder • Parenting • Total Transformation Program
Filed under: james lehman • Total Transformation Program
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